Sol Henson

Outside Hitter / Middle

Class of 2026

2023 Youth Team Canada Red

2023 & 2024 All-Canadian

2024 Team Canada U19 Training Camp

Six Pack indoor volleyball

Get discovered. commit.

Sol Henson

Outside Hitter / Middle


Discipline for Recruitment: Women’s Indoor volleyball

Height: 6’2″

Spike Touch: 9’9″

Standing Reach: 7’10”

Wingspan: 6’3″

Upcoming Schedule

October 7th- BVNE Sunrise College Coaches Clinic
October 7th- Kauai Bikini Bid Qualifier
October 8th- GNBV National Recruiting Showcase

Athletic Accomplishments

  • Phoenix 17U Legacy
    Leftside / Rightside

    Phoenix 16U Legacy
    Leftside / Middle
    5th at Ontario Provincials D1T1

    Pakmen 15U Gold Diem
    1st at Canadian Nationals D1T1
    1st at Ontario Provincials D1T1

    Synergy 14U Nemesis
    COVID canceled season

    Synergy 13U Nemesis
    3rd in Ontario Rankings
    No Provincial Championship due to COVID

    Synergy 12U Dynasty
    11th at Ontario Provincials D1T1

  • Youth Team Canada- Team Red (Indoor) 2023
    Team Ontario Indoor 2022
    Team Ontario Beach 2022
    Arizona HP Select Team 2021

  • Volleyball
    The York School Varsity Team
    2nd place 2022-23 (Co-Captain)
    4th place 2021-22

  • The York School Toronto
    Graduating in 2025
    Available as a 2026 Recruit
    Enrolled in the IB Program
    Grade 10 Overall Average of 90%

  • Silver at U16 Canadian Beach Nationals (2023) D1T1
    Silver at U16 Ontario Beach Provincials (2023) D1T1
    Fourth at U17 Ontario Beach Provincials (2023) D1T1
    All-Star for Team Canada Red at Canada Cup (2023)
    Bronze at U18 Canada Cup (2023)
    All Canadian BioSteel Game (2023)
    Gold at Canadian U15 Nationals (2022) D1T1
    Gold at Ontario U15 Provincials (2022) D1T1

  • Compete Academy (Summer 2023)
    Coach Josh Binstock and Tori Cowley

    -2nd in Canadian Nationals 16U D1T1
    -2nd in Ontario Provincials 16U D1T1
    -4th in Ontario Provincials 17U D1T1

    Team Ontario Beach (Summer 2022)

    - 5th in Canadian Nationals
    - 5th in Ontario Provincials

Athlete Bio

Five words you can use to describe yourself as a high performance athlete.

Details coming soon!

Five words you can use to describe yourself off your field of play.

Details coming soon!

Describe how you work in a team.

Details coming soon!

Athletic highlights and how you felt when you received them:

Details coming soon!

What are your interests outside of sports? Why do you like them?

Details coming soon!

Who are your role models and why?

Details coming soon!

Involvement in other sports or extracurricular. Why is it important for you?

Details coming soon!

Academic highlights and how you felt when you received them?

Details coming soon!

What program would you like to attend in school?

Details coming soon!

How do you envision your school life in college/university?

Details coming soon!

Athlete Video

The Six Pack Commitment

Will understand each and every athlete to ensure your recruiting experience is enjoyable and relaxing.

Regular online group meetings offering support with updates about your recruiting profile.


Will provide full email support during the recruiting process.

Professional athletic resume to be provided.
Will pre-screen in order to work with Canadian,  United States and overseas coaches.

We work for you.