Athalia Duong


Class of 2025

2023 Biosteel All-Candian

2023 Team Ontario Red

2024 Kyndryl All-Canadian


Six Pack indoor volleyball

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Athalia Duong



Discipline for Recruitment: Women’s Indoor Volleyball

Height: 5′ 4″

Spike Touch: 9′ 1″

Standing Reach: 6′ 7.5″

Wingspan: 5′ 3″

Vertical: 25″

Upcoming Schedule

Nov 4-5 – 17U Girls Fall Classic
Dec 2nd -17U Girls Challenge Cup
Feb 4th -17U Girls McGregor Cup
Feb 17-19 – Capitol Hill Volleyball Classic, Washington DC
March 2-3 -17U Girls Grand Prix
March 29-30 – Nike Big South Qualifier, Georgia World Congress Centre, Atlanta
April 14-16 – Ontario Provincial Championships, RIM Park, Waterloo
May 4-5 – Can Am Classic, TCF Convention Centre, Detroit
May 16-18 – Canadian Nationals, EXPO Centre, Edmonton

Athletic Accomplishments

  • 2023-2024 Phoenix Legacy (17U)
    Libero / Outside Hitter
    17U Ontario Provincial Gold Medalist (D1T1)
    18U Ontario Provincial Silver Medalist (D1T1)

    2022-2023 Leaside Bolts (16U)
    Outside Hitter
    4th in Ontario Provincial Championships D1T1
    5th in Canadian National Championships D1T1

    2021-2022 Titans Crius (16U)
    Libero / Outside Hitter
    Canadian National Champion (D1T1)
    Ontario Provincial Bronze Medalist (D1T1)

    2020-2021Titans Crius (15U)
    No season due to Covid

    2019-2020 Titans Crius (14U)
    Ontario Provincial Champion (D1T1)

  • 2023 Team Ontario Red, Libero - 4th @ Canada Cup
    2023 Biosteel All-Canadian 16U, Libero
    2022 Team Ontario Red, Libero

  • St. Aloysius Gonzaga
    Varsity Girls Football, Quarterback (2022-Present)
    Varsity Girls Volleyball, Outside Hitter (2021- Present)
    ROPSAA 2023
    OFSSAA 5th place
    Varsity Track and field (2022-2023)

  • St. Aloysius Gonzaga, Mississauga, ON
    Class of 2025
    93% average (Grade 10)
    Honour Roll (2022 and 2023)

    High Academic Achievement 2021

  • 2024 All Star- 17U Grand Prix
    2024 All Tournament Libero 17U Open Washington Capitol Hill
    2024 Libero of the Tournament 17U/18U Royals Rumble
    2023 Beach Provincial Silver Medalist 16U
    2022 Canadian National Champion 16U
    2022 Provincial Bronze Medalist 16U
    2022 MVP Award
    2022 Beach Provincial Silver Medalist 15U
    2019 Beach Provincial Champion 12U
    2019 OVA Award of Excellence
    2019 Titans Award of Excellence

  • Pakmen Volleyball Club - Summer 2022 & 2023
    Volunteer as general help to assist in teaching young children the basic skill of volleyball
    St. Aloysius Gonzaga - 2023
    Volunteer as an assistant coach for the Varsity Girls Soccer Team

Athlete Bio

Five words you can use to describe yourself as a high performance athlete.
  • Competitive
  • Tenacious
  • Positive
  • Loud
  • Driven
Five words you can use to describe yourself off your field of play.
  • Supportive
  • Funny
  • Well spoken
  • Humble
  • Attentive
Describe how you work in a team.

I excel in a team environment as I bring a supportive and encouraging spirit to the table. I am always focused on pushing my teammates to reach their full potential and I believe that success is achieved through collaboration. As a result, I work together with my teammates, creating an environment where we all contribute our strengths and work together to achieve our common goals.

Athletic highlights and how you felt when you received them:

A significant athletic highlight in my life was achieving the title of 16U Volleyball National Champion. The pride I felt upon receiving this title served as proof that my commitment, dedication, and continuous pursuit of improvement were all worthwhile. A powerful reminder that success is not easily obtained, and that hard work will always reap its rewards.

What are your interests outside of sports? Why do you like them?

I like cooking because it allows me to get creative with flavors and make delicious food. The smells, textures and tastes in the kitchen are amazing, and when I finally get to taste what I’ve made, it’s like a small victory. I love sharing what I cook with my family and friends because it brings us all closer. Learning new recipes keeps it interesting, and when I’m in the kitchen, I can forget about everything else and just focus on the cooking. Some of my favorites are tteok-bokki, ramen soup and chocolate chip cookies.

Who are your role models and why?

My sister is my role model. She excels in all realms which include academics and sports. Showcasing dedication and skill. In academics, she’s diligent and determined, always striving for excellence. On the volleyball court, she’s a fierce competitor, leading by example with her skill and focus. Her ability to succeed in both areas inspires me to push myself further in all aspects of life.

Involvement in other sports or extracurricular. Why is it important for you?

For me, involvement in other sports holds great significance. Playing different sports is an incredibly enjoyable experience, especially when exploring new ones I’ve never tried before. This year, I’ve made the decision to join my school’s football team. While I’m aware that I may not excel right from the beginning, my primary motivation is simply to have fun.. Engaging in extracurricular sports is important as it enables me to develop versatile skill sets, enhance my time management, and create new friendships.

Academic highlights and how you felt when you received them?

I consistently strive to earn a place on the Honour Roll with a grade exceeding 90% and I take great pride in my ability to achieve this. Maintaining such high grades is important to me as it help me remain dedicated and consistent in my educational journey.

What program would you like to attend in school?

I’m still undecided about my program, but I do have a strong interest in both engineering and aviation. I’m exploring my options and trying to gain a better understanding of these fields before making a decision. Both engineering and aviation have aspects that really intrigue me, so I want to take my time to figure out which one aligns best with my long-term goals.

How do you envision your school life in college/university?

Details coming

Athlete Video

The Six Pack Commitment

Will understand each and every athlete to ensure your recruiting experience is enjoyable and relaxing.

Regular online group meetings offering support with updates about your recruiting profile.


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Professional athletic resume to be provided.
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