Delfina Henson

Middle Blocker / Right Side Hitter

Class of 2026

2023 Team Ontario Red

Six Pack indoor volleyball

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Delfina Henson

Middle Blocker / Right Side Hitter


Discipline for Recruitment: Women’s Indoor Volleyball

Height: 6′ 1″

Spike Touch: 9′ 7″

Block Touch: 9′ 5″

Standing Reach: 7′ 7″

Wingspan: 6′ 0″

Vertical: 24″

Upcoming Schedule

Coming soon

Athletic Accomplishments

  • Phoenix 17U Legacy
    Middle/ Right-side

    Phoenix 16U Legacy
    5th at Ontario Provincials D1T1

    Pakmen 15U Gold Diem
    1st at Canadian Nationals D1T1
    1st at Ontario Provincials D1T1

    Synergy 14U Nemesis
    COVID canceled season

    Synergy 13U Nemesis
    3rd in Ontario Rankings
    No Provincial Championship due to COVID

    Synergy 12U Dynasty
    11th at Ontario Provincials D1T1

  • Team Ontario Indoor Summer 2023

    Team Arizona Indoor High-Performance Summer 2021
    Attended USA National Event with other High-Performance teams from other USA regions

  • Volleyball
    The York School Varsity Team
    2nd place 2022-23 (Co-Captain)
    4th place 2021-22

  • The York School Toronto
    Graduating in 2025
    Available as a 2026 Recruit
    Enrolled in the IB Program
    Grade 10 Overall Average of 85%

  • 2023 Canadian Beach National Champion 16U D1T1
    2022 Canadian Indoor National Champion 15U D1T1
    Captain Club Team 2023

  • Co-Captain of 2022-23 High School and Club Team
    Catholic Award 2021

  • Compete Academy
    Coach Josh Binstock and Tori Cowley

    1st at Canadian Nationals 16U D1T1
    4th at Ontario Provincials 16U D1T1

Athlete Bio

Five words you can use to describe yourself as a high performance athlete.
  • Determined
  • Hard Working
  • Collaborative
  • Positive
  • Leader
Five words you can use to describe yourself off your field of play.
  • Compassionate
  • Responsible
  • Enthusiastic
  • Ambitious
  • Loyal
Describe how you work in a team.

In a team I like to understand my team mates strengths to foster a safe environment where they can be honest with my and rely on me to support them. I am openminded to feedback and work my others to incorporate their ideas into solutions.

Athletic highlights and how you felt when you received them:

Winning Nationals with my partner in 16u. This was a great memory because it was something I had been pushing towards all summer and showed that all my hard work payed off.

What are your interests outside of sports? Why do you like them?

Details coming

Who are your role models and why?

Details coming

Involvement in other sports or extracurricular. Why is it important for you?

Details coming

Academic highlights and how you felt when you received them?

Details coming

What program would you like to attend in school?

Details coming

How do you envision your school life in college/university?

Details coming

Athlete Video

The Six Pack Commitment

Will understand each and every athlete to ensure your recruiting experience is enjoyable and relaxing.

Regular online group meetings offering support with updates about your recruiting profile.


Will provide full email support during the recruiting process.

Professional athletic resume to be provided.
Will pre-screen in order to work with Canadian,  United States and overseas coaches.

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